Category Archives: Coaching

nlp belief change

NLP Belief Change

What if I told you that you had already made all your life’s decisions by the age of 7! As children we develop our view of the world and who we believe we are. In effect we are writing our own ‘operating manual’ and then we live by it. It makes sense that whilst some Read More

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NLP Reframing Explained

Wouldn’t it be great if there was an easy way to find a positive aspect and approach to life’s obstacles and challenges? NLP Reframing can be learnt by anyone and applied to help you feel more resourceful and resilient in everyday life as well as in difficult situations. This blog aims to give you a Read More

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NLP Chunking Explained

Do you have a great idea but wonder where to start, or are you submerged in the details of a project? You may benefit from NLP Chunking & NLP chunking up or chunking down. This approach can be used in any number of situations to help you move forwards. This post aims to give you 5 Read More

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The Importance of Communication Skills

How often do you find yourself being as clear as you can but not being understood? Communication can lie at the heart of many conflicts, both at home and work. Understanding the importance of communication skills and how to improve them can help you to increase effectiveness and harmony in any area of your life. Read More

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Breakthroughs When You’re Feeling Stuck

Sometimes life can feel like there is an invisible glue keeping you stuck. Whether it is trying to get fit, lose weight, stop smoking, change jobs, make changes in relationships – it can feel hard. Here are 6 tips to help you finding breakthroughs when you’re feeling stuck. Breakthroughs When You’re Feeling Stuck 1. How Read More