Menopause Workshops
Menopause Support Workshops in Sussex
- Saturday 3rd October 2020 – Lewes, East Sussex
Women often say to me they wish they had known more about what happens at menopause. And what they can do to support themselves at this time. If you are concerned about HRT, or just prefer the idea of taking a more natural approach at menopause, this workshop is for you. And if you are taking HRT but want to know more about how to care for yourself now and in the future, you will find lots to interest and support you on this day too.
These days are specifically for the general public. Offering useful insights and self-help strategies. We will cover:
- What is happening hormonally at menopause – what you need to know
- Background information about standard and bioidentical HRT
- Remedies, herbs & supplements as support – how to know which ones are relevant and at what stage
- Dietary and lifestyle measures that can make a real difference
- Supporting long-term bone and heart health
- The value of menopause as a life stage and transitional time for women
- A chance to ask questions and find the best way forwards for you
Please note: if you are a health practitioner contact me directly for details of training events.
Menopause Workshops: Venues, Dates and Times
St Mary’s Church Hall, Lewes
Saturday 3rd October 2020, 10am to 3pm at St Mary’s Church Hall, Highdown Road, Lewes, East Sussex, BN7 1QE
Early Booking Recommended
Early Bird Tickets are currently available for £40 per person plus a booking fee when booked via Eventbrite. (Standard ticket price is £50 plus booking fee).
Book Menopause Workshop in Lewes
Tickets include extensive handouts and light refreshments on the day. Places are limited and booking is essential. Please contact me if you have any queries – thank you.
Optimising Your Communication
Hollytree Healing Centre
This day is suitable for anyone who would like insights into styles of communication and motivation for yourself and others. It offers tools to help you increase effectiveness and harmony in your life, at home and at work.
- Discover more about your communication style.
- Learn how to adapt and read others more effectively.
- Understanding conflict hotspots and resources to help.
Venue, Date and Times
Saturday 17th October 2020, 10am to 4pm in Barns Green
This workshop will take place at Hollytree Healing Centre.
Please contact me if you are interested in this workshop.
Booking
Tickets are £50 per person plus a booking fee when booked via Eventbrite. They include extensive handouts and light refreshments on the day. Places are limited and booking is essential. Please contact me if you have any queries.
Self-Hypnosis and Hypnotherapy Workshops
Most people can access this incredible life tool. You don’t need any special skills or experience. My aim for these one day workshops is to give you an understanding of what hypnosis is (and isn’t!) so you can learn how to use it and be able to tailor it specifically to your needs, now and in the future.
Relax & Reboot with Self-Hypnosis
This empowering and informative day aims to give you:
- A practical understanding of self-hypnosis and a simple streamlined method.
- The opportunity to discover how you can use this to relax and boost your health.
- How to work with specific areas, goals and issues.
Self-Hypnosis Workshop: Venue, Date and Times
For future self-hypnosis and hypnotherapy workshops in Lewes, East Sussex, or at Hollytree Healing Centre in West Sussex, please contact me.
Booking
Places are £50 per person plus a booking fee when booked via Eventbrite. Tickets include extensive handouts and a recording, as well as light refreshments on the day. Places are limited and booking is essential. Please contact me if you have any queries.
Be Your Own Life Coach Workshop
This one-day workshop aims to help you to be your own life coach. No previous experience is necessary and you will discover straightforward and powerful tools to help you with:
- Unblocking Your Potential
- Achieving Clarity & Balance
- Overcoming Blocks & Obstacles
Life Coaching Workshop: Venue, Date and Times
Please contact me if you are interested in this workshop.
Lecture Series for Homeopaths
Continuing professional development training events for student and practising homeopaths. The opportunity to connect with colleagues and share best practice.
If you would like to be informed of upcoming lecture days in Sussex and the full programme details, please subscribe below to the Lecture Series mailing list – thank you.
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