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homeopathy stage fright

Homeopathy for Stage Fright

Whether it is performing on stage, a wedding speech, funeral eulogy, or a presentation at work – stage fright can make it really hard. The good news is that homeopathy for stage fright might help you. Discover my top 5 homeopathic remedies for stage fright as well as some extra tips too. Homeopathy for Stage Read More

hypnotherapy for travel sickness

Hypnotherapy for Travel Sickness

One of the many delights of practising hypnotherapy is the opportunity to help people and make a positive difference to their lives. Find out how I worked with a patient who suffered from severe travel sickness as she was facing a family sailing holiday, and how hypnotherapy for travel sickness helped. Hypnotherapy for Travel Sickness: Read More

What a Difference a Year Makes!

Moving, Unpacking and Settling in Wales! My first year here in Wales has been a voyage of discovery. Finding out where everything is and how it all works. And on a less practical but equally important level, settling into a new world. Being in the second year feels different, being more settled and having more Read More

christmas survival tool kit

A Christmas Survival Tool Kit

Christmas means different things to us all. And even if you love it, there can still be plenty of challenges! Here are some suggestions for a Christmas survival tool kit to help you get the most out of this time and beyond. Your Christmas Survival Tool Kit Surviving and Enjoying Christmas – a Christmas Survival Read More

alternatives to hrt homeopathy

Alternatives to HRT: Homeopathy

Many of the women I see are drawn both logically and instinctively to a more natural approach to menopause. In this post I suggest that given all we know about the issues around HRT, there are alternatives like homeopathy that you can explore. Are There Alternatives to HRT? Could Homeopathy be an Alternative to HRT? Read More

brainwaves in hypnotherapy

Brainwaves in Hypnotherapy

What happens in your brain when you have hypnotherapy? Understanding what happens to our brainwaves in hypnotherapy or self-hypnosis can help to explain how and why it works. The various shifts in brainwave patterns each bring their own benefits. Understanding Our Brainwaves in Hypnotherapy What Are the Different Brainwave Patterns? Beta Waves – our awake Read More

Why Are Symptoms Useful?

Why Are Symptoms Useful?

Can difficult symptoms ever be useful? Imagine you’re driving along and the oil light starts flashing on the car’s dashboard. What do you do? Would you ignore it, or would you check it out? Why are Symptoms Useful – Don’t Shoot the Messenger! Our own system’s warning lights Our modern world often sees our physical Read More

A Day in the Life of a Homeopath

A Day in the Life of a Homeopath

What is it like to be a homeopath? It’s wonderful meeting and working with so many different people. I never know what each day in practice will bring. And that is one of the many delights of being a homeopath. What does a typical Day in the Life of a Homeopath look like? Life as Read More

Tips for Difficult Relationships

Tips for Difficult Relationships

Are you having difficult times in relationships with friends, family, work colleagues or your partner? Here are some useful tips for difficult relationships to help you navigate your way. Strategies to Help in Difficult Relationships This is a huge topic and my aim here is to share with you some of the perspectives and strategies Read More

Surviving the Election – a Homeopathic Remedy Guide!

Wherever you are on the political spectrum, the run up to a general election can feel like a never-ending rollercoaster of oh so many emotions. Here I give you (tongue firmly in cheek) a homeopathic remedy guide to surviving the election. A Homeopathic Remedy Guide to Surviving the Election! New to Homeopathy – Welcome! Homeopathy Read More