Many of the women I see are drawn both logically and instinctively to a more natural approach to menopause. In this post I suggest that given all we know about the issues around HRT, there are alternatives like homeopathy that you can explore. Are There Alternatives to HRT? Could Homeopathy be an Alternative to HRT? Read More
What happens in your brain when you have hypnotherapy? Understanding what happens to our brainwaves in hypnotherapy or self-hypnosis can help to explain how and why it works. The various shifts in brainwave patterns each bring their own benefits. Understanding Our Brainwaves in Hypnotherapy What Are the Different Brainwave Patterns? Beta Waves – our awake Read More
Can difficult symptoms ever be useful? Imagine you’re driving along and the oil light starts flashing on the car’s dashboard. What do you do? Would you ignore it, or would you check it out? Why are Symptoms Useful – Don’t Shoot the Messenger! Our own system’s warning lights Our modern world often sees our physical Read More
What is it like to be a homeopath? It’s wonderful meeting and working with so many different people. I never know what each day in practice will bring. And that is one of the many delights of being a homeopath. What does a typical Day in the Life of a Homeopath look like? Life as Read More
Are you having difficult times in relationships with friends, family, work colleagues or your partner? Here are some useful tips for difficult relationships to help you navigate your way. Strategies to Help in Difficult Relationships This is a huge topic and my aim here is to share with you some of the perspectives and strategies Read More
Wherever you are on the political spectrum, the run up to a general election can feel like a never-ending rollercoaster of oh so many emotions. Here I give you (tongue firmly in cheek) a homeopathic remedy guide to surviving the election. A Homeopathic Remedy Guide to Surviving the Election! New to Homeopathy – Welcome! Homeopathy Read More
One of the most common questions I get asked is “does online hypnotherapy work?”. The short answer is Yes! For how and what it can help with, as well as advantages of using online hypnotherapy you can read more here… Online Hypnotherapy with Chantry Health Offering support online As well as seeing people in person, Read More
Last year I decided it was the perfect time to relocate Chantry Health to Wales. West Wales in the Carmarthenshire and Ceredigion area. It’s a wonderful part of the world and another development for Chantry Health. Chantry Health has moved to West Wales Wales is Beautiful! If you’ve been here you will know that Wales Read More
Do you have a great idea but wonder where to start, or are you submerged in the details of a project? You may benefit from NLP Chunking because you can use this approach in any number of situations to help you move forwards. This post gives you 5 useful and easy pointers to help you Read More
From a niggling throaty tickle to a full-blown chesty hack, coughs can range from just irritating to making us feel very unwell. Read about some useful homeopathic remedies for coughs. What You Need to Know About Homeopathic Remedies for Coughs What Makes Us Cough? We can cough for a range of reasons. Here we are Read More