Taking Natural Approach at Menopause in Dublin Last year Anne contacted me from the Irish Society of Homeopaths to see if I would visit Dublin to give a seminar on menopause. I have been specialising in menopause for over 16 years. That combined with my tendency to gather information means I have a great deal Read More
There are a number of dietary measures that aim to support not only your well-being at menopause but also your long-term general health. Find out more about foods that help with menopause. Why Does It Matter What Foods You Eat During Menopause? There are Foods That Help With Menopause and Some That Don’t! Choosing what Read More
Explore some of the unconscious mind’s fascinating characteristics and discover how using hypnotherapy we can help by understanding the unconscious mind. What is the Unconscious Mind? When talking about the conscious and unconscious minds we often use the iceberg analogy. The tip above the water surface is your conscious mind. The current consensus is that Read More
Menopause brings its challenges and it can be worth looking at the different choices offered. HRT can have potential health risks, so you may want to consider your options. This post aims to give you some background information on the support offered by natural remedies for menopause. Why Consider Natural Remedies for Menopause? Using Natural Remedies Read More
Lichen Sclerosus is a difficult and distressing condition that can affect menopausal women. Many have not heard of it until they get a diagnosis. They are left wondering what is Lichen Sclerosus and what can they do about it. Find out more about Lichen Sclerosus and taking a natural health approach. What is Lichen Sclerosus Read More
From a niggling throaty tickle to a full-blown chesty hack, coughs can range from just irritating to making us feel very unwell. Read about some useful homeopathic remedies for coughs. What You Need to Know About Homeopathic Remedies for Coughs What Makes Us Cough? We can cough for a range of reasons. Here we are Read More
Many women don’t know what is happening at menopause and what they can do to support themselves at this time. Self-help strategies can make a difference to the kind of menopause we have as well as to our long-term health. Find out more about Self-Help Menopause Workshops in Sussex. Self-Help Menopause Workshops in Lewes Sharing Read More
It seems like everywhere you look there are people telling you to declutter, how to be tidy and organise your home. But what if you can’t see the wood or the trees for the clutter and are being made miserable by the mess that engulfs you. What do you really need to know about why Read More
If you have fibroids it can sometimes feel like you are on a long and tortuous conveyor belt. Symptoms, tests and scans, a diagnosis, and more appointments. Then, finally, when a line of treatment is offered – relief that this long and exhausting process and the difficult symptoms that prompted it, are coming to an Read More
Another busy year in practice offering homeopathy, hypnotherapy, NLP and coaching in clinic and via Skype. Seeing even more women for menopause support. And offering a wider range of workshops across Sussex with plans for more. Read more about what Chantry Health offers you. Year Highlights & Looking Forwards Thank You – You Make Chantry Read More