does online hypnotherapy work

Does Online Hypnotherapy Work?

One of the most common questions I get asked is “does online hypnotherapy work?”. The short answer is Yes! For how and what it can help with, as well as advantages of using online hypnotherapy you can read more here… Online Hypnotherapy with Chantry Health Offering support online As well as seeing people in person, Read More

Welsh flag

Chantry Health now in Wales!

Last year I decided it was the perfect time to relocate Chantry Health to Wales. West Wales in the Carmarthenshire and Ceredigion area. It’s a wonderful part of the world and another development for Chantry Health. Chantry Health has moved to West Wales Wales is Beautiful! If you’ve been here you will know that Wales Read More

nlp chunking image

NLP Chunking Explained

Do you have a great idea but wonder where to start, or are you submerged in the details of a project? You may benefit from NLP Chunking because you can use this approach in any number of situations to help you move forwards. This post gives you 5 useful and easy pointers to help you Read More

Homeopathic Remedies for Coughs

From a niggling throaty tickle to a full-blown chesty hack, coughs can range from just irritating to making us feel very unwell. Read about some useful homeopathic remedies for coughs. What You Need to Know About Homeopathic Remedies for Coughs What Makes Us Cough? We can cough for a range of reasons. Here we are Read More

Homeopathic Remedies for Colds and Flu

Homeopathic Remedies for Colds and Flu

Feeling full of cold and flu can make any time of the year a struggle. In this post I look at how using individually tailored homeopathic remedies for colds and flu can offer support not to be sneezed at! Using Homeopathic Remedies for Colds and Flu ‘Physician, heal thyself’ A year or so into my Read More

christmas survival tool kit

A Christmas Survival Tool Kit

Christmas means different things to us all. And even if you love it, there can still be plenty of challenges, especially at the moment! Here are some suggestions for a Christmas survival tool kit to help you get the most out of this time and beyond. Your Christmas Survival Tool Kit Surviving and Enjoying Christmas Read More

what is lichen sclerosus

What is Lichen Sclerosus?

Lichen Sclerosus is a difficult and distressing condition that can affect menopausal women. Many have not heard of it until they get a diagnosis. They are left wondering what is Lichen Sclerosus and what can they do about it. Find out more about Lichen Sclerosus and taking a natural health approach. What is Lichen Sclerosus Read More

how to make good habits stick

How to Make Good Habits Stick

There can be a great deal of focus on breaking habits but what about making positive changes? In this post I share some tips for how to make good habits stick. How to Make Good Habits Stick? From Sofa to Spandex – one woman’s journey! My home was a spandex-free zone. Especially purple spandex, even Read More

homeopathy for insomnia

Homeopathy for Insomnia

We all know how important good quality sleep is for our health and happiness. But what are your options if you struggle with sleep? Find out more about homeopathy for insomnia support. Can Homeopathy for Insomnia Help? What Causes Insomnia? Insomnia is incredibly common. It can be a long-term condition or a temporary issue. People Read More