Category Archives: Menopause

Blog posts and articles from Chantry Health about HRT (Hormone Replacement Therapy) and the menopause.

menopause workshops lewes

Menopause Workshops in Lewes

Menopause is an area that women often know little about until they are in the zone. Even then it can be hard to find genuinely positive and supportive information. It can be incredibly helpful to find out more about what is happening at this point in our lives. How to support ourselves through and beyond Read More

advantages of early menopause

Advantages of Early Menopause

There are many reasons why women might experience an early menopause. Depending upon their situation there may be a number of challenges, but also some advantages of early menopause. Are there any Advantages of Early Menopause? What is an Early Menopause? Some women might experience their menopause earlier than the average age. In the UK Read More

PMS Hormonal Imbalance

Insights into PMS Hormonal Imbalance

Many women experience the monthly challenge of PMS (Pre-Menstrual Syndrome). Their symptoms vary and for some they can be severe. In this post I explore how to gain insights and support for PMS hormonal imbalance. What is PMS? Pre-Menstrual Syndrome (PMS) affects a great many women and if you are reading this, the chances are Read More

alternatives to hrt

Alternatives to HRT: Homeopathy

Many of the women I see are drawn both logically and instinctively to a more natural approach to menopause. In this post I suggest that given all we know about the side effects and dangers of HRT, there are alternatives like homeopathy that you can explore. Alternatives to HRT – Why Consider Homeopathy? HRT is Read More

journey through the menopause

Journey Through the Menopause

Many women are familiar with the physical symptoms and challenges of menopause, but what of the emotional and personal journey that women undertake at this time. I offer a framework which aims to provide insight and support at this time as women undertake their very own journey through the menopause. What is so special about Read More