What is it like to be a homeopath? It’s wonderful meeting and working with so many different people. I never know what each day in practice will bring. And that is one of the many delights of being a homeopath. What does a typical Day in the Life of a Homeopath look like? Life as Read More
Last year I decided it was the perfect time to relocate Chantry Health to Wales. West Wales in the Carmarthenshire and Ceredigion area. It’s a wonderful part of the world and another development for Chantry Health. Chantry Health has moved to West Wales Wales is Beautiful! If you’ve been here you will know that Wales Read More
Lichen Sclerosus is a difficult and distressing condition that can affect menopausal women. Many have not heard of it until they get a diagnosis. They are left wondering what is Lichen Sclerosus and what can they do about it. Find out more about Lichen Sclerosus and taking a natural health approach. What is Lichen Sclerosus Read More
When you see a practitioner have you ever wondered what their working day and week is like? We are all different but here I share with you how it is for me. Life as a Natural Health Practitioner in Sussex An Evolving Natural Health Practice Since qualifying back in 2002 the way I practice has Read More
We all know how important good quality sleep is for our health and happiness. But what are your options if you struggle with sleep? Find out more about homeopathy for insomnia support. Can Homeopathy for Insomnia Help? What Causes Insomnia? Insomnia is incredibly common. It can be a long-term condition or a temporary issue. People Read More
A recent and comprehensive study published in The Lancet found that there is an increased risk of breast cancer amongst HRT users. This is not new news as the link has long been known. But it showed the risk to be higher than had previously been stated. And that after stopping the risk persists for Read More
Around 55,000 hysterectomies are performed in the UK every year. To choose the best option for you there are some very important hysterectomy questions to ask. Important Hysterectomy Questions to Ask Why Do Women Have Hysterectomies? Sometimes a hysterectomy can be a life-saving procedure. As for cancer or post-partum haemorrhage for example. But in many Read More
Most women are familiar with the well-known symptoms of menopause. But what about some of the more unusual ones. Find out more about burning mouth syndrome at menopause and what you can do about it. Why Does Burning Mouth Syndrome Happen at Menopause? Burning Mouth Syndrome at Menopause This can happen at any time of Read More
When perimenopause symptoms start it can be hard to know what is happening. And difficult to know what to do for the best. I was talking with Judith a patient of mine from East Sussex, who has gone through perimenopause. I thought her responses were really insightful. So I asked her if we could share Read More
There are so many different diets to choose from. And if you are in your perimenopause, what is the best menopause diet to follow? Here I look at some important aspects that are sometimes missed when choosing the best menopause diet for you. Types of Menopause Diet 1) The Intermittent Fasting Menopause Diet There is Read More