Moving, Unpacking and Settling in Wales! My first year here in Wales has been a voyage of discovery. Finding out where everything is and how it all works. And on a less practical but equally important level, settling into a new world. Being in the second year feels different, being more settled and having more Read More
Christmas means different things to us all. And even if you love it, there can still be plenty of challenges! Here are some suggestions for a Christmas survival tool kit to help you get the most out of this time and beyond. Your Christmas Survival Tool Kit Surviving and Enjoying Christmas – a Christmas Survival Read More
Wherever you are on the political spectrum, the run up to a general election can feel like a never-ending rollercoaster of oh so many emotions. Here I give you (tongue firmly in cheek) a homeopathic remedy guide to surviving the election. A Homeopathic Remedy Guide to Surviving the Election! New to Homeopathy – Welcome! Homeopathy Read More
Last year I decided it was the perfect time to relocate Chantry Health to Wales. West Wales in the Carmarthenshire and Ceredigion area. It’s a wonderful part of the world and another development for Chantry Health. Chantry Health has moved to West Wales Wales is Beautiful! If you’ve been here you will know that Wales Read More
Life Coaching can be an incredibly supportive way to help you move forwards in your life. To overcome obstacles and work on new projects. At home, at work, and in your creative life. There are many tools and resources that I like to share at Life Coaching Workshops so that people can be their own Read More
A recent and comprehensive study published in The Lancet found that there is an increased risk of breast cancer amongst HRT users. This is not new news as the link has long been known. But it showed the risk to be higher than had previously been stated. And that after stopping the risk persists for Read More
Taking Natural Approach at Menopause in Dublin Last year Anne contacted me from the Irish Society of Homeopaths to see if I would visit Dublin to give a seminar on menopause. I have been specialising in menopause for over 16 years. That combined with my tendency to gather information means I have a great deal Read More
Another busy year in practice offering homeopathy, hypnotherapy, NLP and coaching in clinic and via Skype. Seeing even more women for menopause support. And offering a wider range of workshops across Sussex with plans for more. Read more about what Chantry Health offers you. Year Highlights & Looking Forwards Thank You – You Make Chantry Read More
Problems sleeping and insomnia are incredibly common. Knowing more and what you can do, can make a difference. You can hear my BBC Sussex Radio interview with Marcella Whittingdale and read about it here. BBC Radio Sussex Talking About Sleep Problems I enjoyed being back in Brighton at the BBC Sussex studios, it is always Read More
Many menopausal conversations tend to focus on the negatives. Or we find that people don’t want to talk about it at all! How refreshing to have a positive conversation about menopause in East Sussex at The Depot Cinema in Lewes. Read more to enjoy some of the positives of menopause! Space for a Positive Conversation Read More