Are you having difficult times in relationships with friends, family, work colleagues or your partner? Here are some useful tips for difficult relationships to help you navigate your way. Strategies to Help in Difficult Relationships This is a huge topic and my aim here is to share with you some of the perspectives and strategies Read More
One of the most common questions I get asked is “does online hypnotherapy work?”. The short answer is Yes! For how and what it can help with, as well as advantages of using online hypnotherapy you can read more here… Online Hypnotherapy with Chantry Health Offering support online As well as seeing people in person, Read More
Last year I decided it was the perfect time to relocate Chantry Health to Wales. West Wales in the Carmarthenshire and Ceredigion area. It’s a wonderful part of the world and another development for Chantry Health. Chantry Health has moved to West Wales Wales is Beautiful! If you’ve been here you will know that Wales Read More
Do you have a great idea but wonder where to start, or are you submerged in the details of a project? You may benefit from NLP Chunking because you can use this approach in any number of situations to help you move forwards. This post gives you 5 useful and easy pointers to help you Read More
Christmas means different things to us all. And even if you love it, there can still be plenty of challenges, especially at the moment! Here are some suggestions for a Christmas survival tool kit to help you get the most out of this time and beyond. Your Christmas Survival Tool Kit Surviving and Enjoying Christmas Read More
When you see a practitioner have you ever wondered what their working day and week is like? We are all different but here I share with you how it is for me. Life as a Natural Health Practitioner in Sussex An Evolving Natural Health Practice Since qualifying back in 2002 the way I practice has Read More
There can be a great deal of focus on breaking habits but what about making positive changes? In this post I share some tips for how to make good habits stick. How to Make Good Habits Stick? From Sofa to Spandex – one woman’s journey! My home was a spandex-free zone. Especially purple spandex, even Read More
Life Coaching can be an incredibly supportive way to help you move forwards in your life. To overcome obstacles and work on new projects. At home, at work, and in your creative life. There are many tools and resources that I like to share at Life Coaching Workshops so that people can be their own Read More
Breaking old or unhelpful habits can feel like a bit of battle. Here are some useful self-help tips that we talked about on Allison Ferns BBC Sussex Show in her Sound Advice Slot. You can listen again and read about it here. BBC Sussex Talking About Self Help Tips for Help Breaking Habits Being Back Read More
Many of us have patterns of thinking and behaving that have become habits, and that can trip us up as we try to move forwards. Whether they are obvious habits around diet, alcohol, and lifestyle choices, or ways in which we behave and think about ourselves. The start of the year can be a great Read More