Natural Remedies For Menopause image


I have specialised in offering women information and support at menopause for over 15 years. Drawing on my range of therapies and experience in taking a more natural approach at menopause. I offer help at both clinics in Sussex, and via Skype.

Why Consider Your Options at Menopause?

Although a natural and important life stage for women, this time in our lives can bring with it a range of challenges, both physically and emotionally. We are often given the impression that it is a question of either taking HRT or suffering.

But many women are not reassured about the risks of taking HRT, with good reason. You can visit my Blog page for HRT – the Devil and the Deep Blue Sea for further information on HRT and why you might want to consider your options.

Taking a Natural Approach at Menopause

Women often tell me they just want some straightforward and honest information about menopause. What is really happening, what options they have and what they can do to help themselves. My aim is to be supportive for every woman I work with, being flexible and offering individually tailored menopause support.

If you are not sure what will work best for you, we can arrange an initial free phone, Skype or clinic mini-consultation to discuss this. Please contact me to book or with any other queries – thank you.

Consultations for Menopause Support

Menopause Coaching – this is a good place to start if you just want to know more about menopause. Appointments are generally an hour (£55) and are designed to give you helpful insights and information about how you can help yourself have a more positive experience of menopause.

Menopause Therapies – Initial consultations are usually an hour and a half (£85), and follow-up appointments an hour (£55). This may include any homeopathic pillules prescribed, or hypnotherapy recordings made at appointments.  


Menopause Support by Skype or phone:

As above, with fees payable in advance. If homeopathic remedies are prescribed these are not generally included within the fee.

A limited number of concessionary rate places and flexible fee packages are available within my practice – details available upon request.

Menopause Handbook: Menopause, A Heroine’s Journey

My handbook ‘Menopause: A Heroine’s Journey, Powerful Help for Women’ is written for anyone with an interest in the choices available at this point in women’s lives. You can view or buy a copy at both clinics or by mail order from Serpentina Books.

Menopause: A Heroine's Journey

I have also written a number of blogs on Menopause and taking a more natural approach to the physical and emotional journey at this time in women’s lives. You can find these in Menopause Blog Archives.






If you would like to discuss your options at menopause or have any queries please contact me for an initial free phone, Skype or clinic mini-consultation so you can see if my approach might suit you.

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