Many women are understandably concerned about standard HRT, and now bioidentical HRT is available for those who can afford it. Here I consider the 5 crucial questions you need to ask if you are considering bioidentical HRT. Bioidentical HRT – the 5 key questions you need to ask 1. What is Bioidentical HRT? Bioidentical hormones Read More
Useful anxiety is a natural response to potentially difficult or dangerous situations. But when it feels too intense it can affect our ability to think and function optimally. Find out more about homeopathic remedies for anxiety, and when they might be able to offer you support. Using Homeopathic Remedies for Anxiety Why Do We Feel Read More
Many women are familiar with the physical symptoms and challenges of menopause, but what of the emotional and personal journey that women undertake at this time. I offer a framework which aims to provide insight and support at this time as women undertake their very own journey through the menopause. What is so special about Read More
Years ago when HRT was launched, alongside the potential for symptomatic relief, we were sold HRT as being “good for protecting you against osteoporosis”. Still today, in practice I find patients afraid of taking HRT because of the side-effects and afraid not to in terms of their long term bone health. In this post I Read More
A survey in 2015 indicated that 79% of the population are open to the idea of homeopathy [1]. If you are interested in ways of supporting your health using an individually tailored and natural approach, then homeopathy can help. This post aims to give you an introduction to what happens when you see a homeopath and Read More
The evidence for homeopathy comes from two main sources – the studies and trials undertaken, and the experience of the many people who use it. My impression is that many people don’t realise that these studies and trials exist as they often don’t appear in the mainstream media. The individualised approach of homeopathy does not Read More
Whether through a surgical or pharmaceutical intervention, or the march of mother time, menopause is a life stage that can present many challenges for women. And the apparent choice women are so often are presented with at menopause is to take HRT or suffer. HRT – What You Need to Know Before You Decide Menopause Read More