Category Archives: Homeopathy

self-help menopause workshops

Self-Help Menopause Workshops

Many women don’t know what is happening at menopause and what they can do to support themselves at this time. Self-help strategies can make a difference to the kind of menopause we have as well as to our long-term health. Find out more about Self-Help Menopause Workshops in Sussex. Self-Help Menopause Workshops in Lewes Sharing Read More

What Are Fibroids? Signs, Symptoms, & Treatment

If you have fibroids it can sometimes feel like you are on a long and tortuous conveyor belt. Symptoms, tests and scans, a diagnosis, and more appointments. Then, finally, when a line of treatment is offered – relief that this long and exhausting process and the difficult symptoms that prompted it, are coming to an Read More

Making Time for Menopause: Workshops in Lewes

Menopause is being talked about more. But how much do you actually know about what is happening hormonally, and what you can do to have a better time about menopause? Find out why everyone needs to be making time for menopause. Taking a Natural Approach at Menopause – Workshops Making Time for Menopause in Lewes Read More

Coming Off HRT side effects featured image

Coming Off HRT: Side Effects

What happens when you stop taking HRT? Do you have another menopause and do your menopausal symptoms return? In this post, I explore what to expect and what you need to know if you are stopping or considering starting HRT. Coming Off HRT Side Effects – What You Need to Know Stopping HRT – Will Read More

evidence for homeopathy

Evidence for Homeopathy

The evidence for homeopathy comes from two main sources – the studies and trials undertaken, and the experience of the many people who use it. There is a great deal of positive information to be shared that many people don’t know about as it rarely appears in most of the media. What you read here Read More

Homeopathic Remedies for Gardeners

Muscle aches and pains, insect bites and nettle stings, are just a few of the potential perils awaiting the gardener. Read about my favourite homeopathic remedies for gardeners. Homeopathic Remedies for Gardeners – My Selection Why this gardener loves her homeopathic remedies! As I spend more time in the garden, I am very grateful for Read More

Menopause Mood Swings – A Case Study

Menopause mood swings can be one of many challenging symptoms women face at this time in their lives. Find out how taking a natural health approach helped Jane. Can Homeopathy & Hypnotherapy Help with Menopause Mood Swings? Support with Menopause Mood Swings Women see me for all sorts of different reasons around menopause. Sometimes it Read More

homeopathy stage fright

Homeopathy for Stage Fright

Whether it is performing on stage, a wedding speech, funeral eulogy, or a presentation at work – stage fright can make it really hard. In this post I give my top 5 homeopathic remedies for stage fright as well as some extra tips too. Homeopathy for Stage Fright – What You Need to Know Why Read More

Natural Ways to Lower Blood Pressure

10 Natural Ways to Lower Your Blood Pressure

Have you been told your blood pressure is too high? It is really common, and there are many things you can do to help. Read about 10 natural ways to lower your blood pressure. Are There Natural Ways to Lower Your Blood Pressure? High Blood Pressure is a Prompt to Make Changes Very often people Read More

menopause horror story

Menopause Doesn’t Need to be a Horror Story

More women are sharing their stories about menopause. Mood swings, depression, lethargy, raging hot flushes and night sweats amongst the horrors. A catalogue of inevitable disasters? Read more about it in my latest post Menopause Doesn’t Need to be a Horror Story. Will Your Menopause be a Horror Story? Menopause Horror Stories Here, There & Read More