Category Archives: Homeopathy

Menopause Mood Swings – A Case Study

Menopause mood swings can be one of many challenging symptoms women face at this time in their lives. Find out how taking a natural health approach helped Jane. Can Homeopathy & Hypnotherapy Help with Menopause Mood Swings? Support with Menopause Mood Swings Women see me for all sorts of different reasons around menopause. Sometimes it Read More

homeopathy stage fright

Homeopathy for Stage Fright

Whether it is performing on stage, a wedding speech, funeral eulogy, or a presentation at work – stage fright can make it really hard. In this post I give my top 5 homeopathic remedies for stage fright as well as some extra tips too. Homeopathy for Stage Fright – What You Need to Know Why Read More

Natural Ways to Lower Blood Pressure

10 Natural Ways to Lower Your Blood Pressure

Have you been told your blood pressure is too high? It is really common, and there are many things you can do to help. Read about 10 natural ways to lower your blood pressure. Are There Natural Ways to Lower Your Blood Pressure? High Blood Pressure is a Prompt to Make Changes Very often people Read More

menopause horror story

Menopause Doesn’t Need to be a Horror Story

More women are sharing their stories about menopause. Mood swings, depression, lethargy, raging hot flushes and night sweats amongst the horrors. A catalogue of inevitable disasters? Read more about it in my latest post Menopause Doesn’t Need to be a Horror Story. Will Your Menopause be a Horror Story? Menopause Horror Stories Here, There & Read More

advantages of early menopause

Advantages of Early Menopause

There are many reasons why women might experience an early menopause. Depending upon their situation there may be a number of challenges, but also some advantages of early menopause. Are there any Advantages of Early Menopause? What is an Early Menopause? Some women might experience their menopause earlier than the average age. In the UK Read More

How to Take Homeopathic Remedies

How to Take Homeopathic Remedies

Homeopathic remedies are fairly straightforward to take once you know a few simple do’s and don’ts. Here is some useful information on how to take homeopathic remedies. What You Need to Know About Taking Homeopathic Remedies Homeopathic Remedies Come in Different Forms The most common way people use homeopathy remedies is in the form of Read More

Insights into PMS Hormonal Imbalance

Many women experience the monthly challenge of PMS (Pre-Menstrual Syndrome). Their symptoms vary and for some they can be severe. In this post I explore how to gain insights and support for PMS hormonal imbalance. What is PMS? Pre-Menstrual Syndrome (PMS) affects a great many women and if you are reading this, the chances are Read More

Bioidentical HRT

Bioidentical HRT – 5 questions to ask

Many women are understandably concerned about standard HRT, and now bioidentical HRT is available for those who can afford it. Here I consider the 5 crucial questions you need to ask if you are considering bioidentical HRT. Bioidentical HRT – the 5 key questions you need to ask 1. What is Bioidentical HRT? Bioidentical hormones Read More

Homeopathic Constitutional Remedies

Have you ever thought how nice it would be to have your very own individually tailored tonic? In this post I explain what a constitutional remedy in homeopathy is, and why it is the Holy Grail for homeopaths and their patients. What are Homeopathic Constitutional Remedies? We have around 4000 homeopathic remedies to call on, Read More

homeopathic remedies for anxiety

Homeopathic Remedies for Anxiety

Anxiety is a natural response to potentially difficult or dangerous situations. But when it feels too intense it can affect our ability to think and function optimally. Find out more about homeopathic remedies for anxiety, and when they might be able to offer you support. Using Homeopathic Remedies for Anxiety Why Do We Feel Anxious? Read More