Menopause is being talked about more. But how much do you actually know about what is happening hormonally, and what you can do to have a better time about menopause? Find out why everyone needs to be making time for menopause. Taking a Natural Approach at Menopause – Workshops Making Time for Menopause in Lewes Read More
What happens when you stop taking HRT? Do you have another menopause and do your menopausal symptoms return? In this post, I explore what to expect and what you need to know if you are stopping or considering starting HRT. Coming Off HRT Side Effects – What You Need to Know Stopping HRT – Will Read More
The evidence for homeopathy comes from two main sources – the studies and trials undertaken, and the experience of the many people who use it. There is a great deal of positive information to be shared that many people don’t know about as it rarely appears in most of the media. What you read here Read More
Muscle aches and pains, insect bites and nettle stings, are just a few of the potential perils awaiting the gardener. Read about my favourite homeopathic remedies for gardeners. Homeopathic Remedies for Gardeners – My Selection Why this gardener loves her homeopathic remedies! As I spend more time in the garden, I am very grateful for Read More
Menopause mood swings can be one of many challenging symptoms women face at this time in their lives. Find out how taking a natural health approach helped Jane. Can Homeopathy & Hypnotherapy Help with Menopause Mood Swings? Support with Menopause Mood Swings Women see me for all sorts of different reasons around menopause. Sometimes it Read More
Have you been told your blood pressure is too high? It is really common, and there are many things you can do to help. Read about 10 natural ways to lower your blood pressure. Are There Natural Ways to Lower Your Blood Pressure? High Blood Pressure is a Prompt to Make Changes Very often people Read More
More women are sharing their stories about menopause. Mood swings, depression, lethargy, raging hot flushes and night sweats amongst the horrors. A catalogue of inevitable disasters? Read more about it in my latest post Menopause Doesn’t Need to be a Horror Story. Will Your Menopause be a Horror Story? Menopause Horror Stories Here, There & Read More
There are many reasons why women might experience an early menopause. Depending upon their situation there may be a number of challenges, but also some advantages of early menopause. Are there any Advantages of Early Menopause? What is an Early Menopause? Some women might experience their menopause earlier than the average age. In the UK Read More
Homeopathic remedies are fairly straightforward to take once you know a few simple do’s and don’ts. Here is some useful information on how to take homeopathic remedies. What You Need to Know About Taking Homeopathic Remedies Homeopathic Remedies Come in Different Forms The most common way people use homeopathy remedies is in the form of Read More
Many women experience the monthly challenge of PMS (Pre-Menstrual Syndrome). Their symptoms vary and for some they can be severe. In this post I explore how to gain insights and support for PMS hormonal imbalance. What is PMS? Pre-Menstrual Syndrome (PMS) affects a great many women and if you are reading this, the chances are Read More